About Low Testosterone And How To Boost Your Levels Naturally
Testosterone is the primary male hormone…. it controls everything that makes us a man, starting at puberty, our voices deepen, we start to grow body hair and our muscles and strength really start to develop. We also begin to experience sexual urges as our testosterone production kicks in.
At its peak during our teenage years and through our 20’s.. by the time we reach the age of 30 the natural production of this crucial hormone generally starts to decline… experts tell us that it is by between 1 and 2% a year.
By the time reach 40, our testosterone levels will have dropped by up to 20% and as we reach 50, our testosterone production will now be a massive 40% lower than it was when we were in our 20’s.
The reduction in testosterone is a real problem…. it is very similar in effect to the female menopause, where due to the natural reduction of their sex hormone estrogen, most women start to suffer some unpleasant bodily changes and side effects…
Low Testosterone is the male equivalent of the menopause.. often called the ‘andropause’, its effects have in the past often been ridiculed by both the media and the medical profession and it’s only in recent years that the real effects of this condition have been fully appreciated and understood.
Most men start to feel the effects of low testosterone without having a professional diagnosis.. they start to experience some or all of the effects now firmly linked to reduced testosterone production
- Reduced Energy
- Loss Of Muscle Tone And Strength
- A Loss Of Sex Drive
- Erection Problems
- Increased Body Fat (in particularly around the stomach area)
- Poor Moods
- Difficulty Concentrating
- Decreased Focus and Cognitive Function
- Disturbed Sleep
- And More…
You can go to your doctor who will usually perform a blood test to check your testosterone levels.
Testosterone levels in a healthy younger man will usually range between 400 and 1000ng/dl… low testosteone is usually diagnosed when levels drop below 300ng/dl.. with extremely low cases (below 230ng/dl ) being diagnosed as Hypogonadism (extreme low testosterone).
If diagnosed, they can offer you testosterone replacement therapy,(TRT) which involves the introduction of synthetic or foreign testosterone into your body.. this is usually administered by several options, namely:
- Gels or Creams
Although potentially very effective, these drug based therapies have been the subject of adverse media attention in recent months.. hundreds of lawsuits have been lodged with patients claiming that the drug companies failed to release details of potential health risks with many men actually suffering strokes and heart attacks as a direct result (they claim) of using prescription TRT..
The problem is now so widespread that the FDA in the US have called for an in-depth investigation into these drug based treatments.
Alternatively you can take a natural testosterone boosting supplement… many experts agree that these are just as effective and are generally safer than prescription treatments as they are unlikely to cause any adverse reactions… certainly nothing like the much publicised issues linked to prescription TRT.
A natural testosterone boosting supplement works in a different way to prescription TRT. instead of introducing actual testosterone into the body, it provides essential vitamins and minerals that are proven to trigger the body into producing more of your own hormone.. by increasing the natural production of your own genetic testosterone, the effects are just as noticeable and the body is far less likely to react badly to it.
We have researched and reviewed many of the natural T-boosting supplements available here in Australia, you can read the product reviews found in the side bar menu… to help you make a more informed decision we have also compiled our list of the T boosting products that after a full evaluation, we feel are the best available.